Rita WilhelminBeingWellConstipated? This May Help Improve “Transit-Time”A look at the science — by a nutritionistOct 15, 20214Oct 15, 20214
Rita WilhelminBeingWellThe Major Flaw in Dietary AdviceIt is time to evolve our perception of what a healthy diet isAug 29, 20212Aug 29, 20212
Rita WilhelminBeingWellWhat Can the pH of Our Saliva Tell Us About Health?A look at the research — by a nutritionistAug 17, 20211Aug 17, 20211
Rita WilhelminBeingWellWhy Using Mouthwash Could be a Risk Factor for Chronic DiseaseAnd Why Certain Oral Bacteria May Improve HealthJul 27, 20213Jul 27, 20213
Rita WilhelminBeingWell7 Tips That May Reduce Blood Pressure — Based on ScienceAnd Why Using Mouthwash is a Risk Factor for HypertensionJul 15, 202115Jul 15, 202115
Rita WilhelminIn Fitness And In HealthCan “Earthing” Improve Health?A Look at the ScienceJun 27, 202110Jun 27, 202110
Rita WilhelminBeingWellThe Delicious Reason Why Kuna Indians Have Low Blood PressureEven with diets high in salt and low in leafy greensJun 17, 202125Jun 17, 202125
Rita WilhelminBeingWellStudy Finds Low-Carb, High-Protein Diets May Increase Chances for Moderate-to-Severe Covid-19While Plant-Based or Pescatarian Diets have Lower OddsJun 12, 20215Jun 12, 20215
Rita WilhelminBeingWellThe Problem with Iron — Why Supplementing Can be HarmfulA Look at the Research— by a NutritionistJun 10, 20211Jun 10, 20211
Rita WilhelminBeingWellAre Potatoes Healthy? What Does The Science Say?A look at the research — by a nutritionistJun 4, 202110Jun 4, 202110